My name is Adam Marshall, and I think there are a few things you should know if you are considering responding to the hundreds of spam emails you have no doubt already received, trying to sell you something called, “The Flex Belt.” To me, it seemed like an update to those old-fashioned “vibration belts,” which we all know don’t do anything. It irritated me that someone was getting rich off this kind of scam, so I ordered The Flex Belt, to prove that it doesn’t work as advertised.
I’ve been stunned by the amount of spam that has been getting through my mail filters lately. The crazy “V!@GRA” scams are pretty easy to block using my mail filters, but lately, I have noticed a lot more weight loss and exercise-related messages get through. It seems like no matter what filters I use, and no matter how careful I am to train them, a lot of these are still managing to get through. Recently, I have seen a huge uptick in the amount of messages I have been receiving for a product called “The Flex Belt.” Maybe you’ve seen it, too. See if this sounds familiar:
“Tone, Tighten, Firm and Strengthen your Abs…Satisfaction Guaranteed!”
If that kind of genius marketing language doesn’t make you sit up and take notice, you should check your pulse, because you’re probably dead! Dazzled by all kinds of super 1980′s-style gold text, I clicked through to the site to see what these guys were up to. I was immediately assaulted by a video, almost taunting me to place an order. That was the last straw…it was time to put these guys down. I figured that if I could check out the product, and get some hard-and-fast data out into the world, to provide some sort of balance to the insane amounts of marketing that The Flex Belt people were doing, maybe the world would see once and for all what junk this product is, and the company would have to close its doors. I ordered The Flex Belt, and got ready to tear the company apart.
As I mentioned, I wasn’t too impressed by The Flex Belt website. I have to admit, though, that what I noticed right off the bat, and what made me realize I could try this experiment with no risk to myself, was their guarantee. It would allow me to order the equipment, and then, when it didn’t do anything but jiggle my belly around, I could tear it apart on this website, and then still get my money back. And, best of all, if the company didn’t honor its guarantee, it would just be more negative marks for my review.
Back to the website. While I waited for my package to arrive, I decided to poke around the website a little more. Here is what The Flex Belt company is promising:
The Flex Belt promises the following on their website:
- The Flex Belt promises that I can have “strong, toned, firm abs in just weeks.”
- The Flex Belt promises to work for 100% of users. That’s right: they claim that it works for absolutely everybody.
- The Flex Belt claims to use Electronic Muscle Stimulating technology, to be backed by the FDA, and to have results supported by numerous scientific studies.
Click here to visit their official website to see these claims for yourself.
That information didn’t really give me a ton to go on, but it didn’t matter, because The Flex Belt package had finally arrived from the company. Right off the bat, I was surprised at the overall “build quality” of this thing. It didn’t seem like a toy, and it didn’t seem like some cheap piece of junk that you would get from China. The belt itself seemed strong, and the control unit was sturdy and solidly built. The other thing that was surprising is how quickly it arrived: a little less than a week, from the time I hung up the phone. There wasn’t much else to report just from looking at the thing, so I strapped it on for my first training session.
There’s something else I need to come clean about. At 32, I am not too happy with what is happening to me, physically. In my 20s, I never, ever had to work out, but 12 years of sitting in front of a computer are starting to take their toll. I don’t think of myself as a “fat” guy, but I am definitely getting a little paunchier around the middle than I would like. I’m not the kind of guy that is going to hit the gym every day, but I am concerned about where all this weight gain is headed. Is it just going to get worse and worse? Do I have to just say goodbye to the days of being able to eat what I feel like, without exercising? Probably. But I have to admit that I am interested in finding a solution, at some point. It’s probably not going to be in crap exercise products like The Flex Belt, but I’m not totally opposed to the possibility, however remote it may be.
Anyway, back to the way this feels. It feels…weird. It’s not what I expected. I expected to strap the thing on, and have it vibrate for a few minutes, ultimately feeling annoying. What actually happened was totally different. From the minute I strapped it on, I could actually feel it contracting my abdominal muscles, over and over and over.
The only thing I can compare it to was when I broke my foot a few years ago. During physical therapy, they hooked me up to a machine to help “re-train” the muscles in my foot. It felt like that…not uncomfortable, but you can definitely feel that something is happening. I have to admit that after that first use, I was intrigued.
Okay, time to get serious, and set up some rules. This thing seemed worth testing, for real, and so here were the rules I used:
Here are the rules I used for testing purposes:
- I would wear The Flex Belt for an hour every day, while I was at my desk working, for five weeks.
- I wouldn’t do any other abdominal exercises during those five weeks.
- I wouldn’t avoid eating foods that I normally eat: If The Flex Belt was going to work, it was going to have to work through about a dozen buffalo wings.
For five weeks, I put the outrageous claims made by their website to the test, and I was kind of surprised by what I found. I took pictures along the way, which I think will tell the whole story:
Alright, alright, save the snickering. I know I’m not Hercules, and that was never my goal. But I think you’ll agree that I stopped being a doughy 32 year old, too. In just five weeks, I am already starting to see definition in my abdominal muscles, which I am hoping will just continue to improve. And, best of all, I did it without making any changes to my lifestyle. I’m not a gym rat, and I still eat whatever I feel like. The Flex Belt doesn’t turn you into a bodybuilder, but it does seem to help define your midsection. I plan to keep using it, and will update this page again with my results.
Listen, I know what you’re thinking, because I would be thinking the same thing right about now. We both know there are about a million sketchy weight loss and abdominal exercise devices on the market, and probably every one of them is spamming you. They all make crazy promises, and I am usually pretty good about ignoring all of them. In fact, the opposite is true: bad internet marketing usually bothers me to such a degree, that I start websites like this to try and guide people away from scams like these. But the truth about The Flex Belt is this: if you use it, you will witness increased definition to your abdominals, without killing yourself with crunches or planks. That’s why, even though it wasn’t my original idea for the site, I decided to go ahead and publish it anyway.
I don’t need to push any harder on this, because my pictures should make this a total no-brainer for you. Try it out, and if you don’t like it, return it and get your money back. (Another disclosure: I tested The Flex Belt’s guarantee policy by ordering another unit in my wife’s name, and returning it after two weeks. I got the money returned to my credit card the same day I called for my refund.)
Click here to visit their official website to learn more!


Are there any side effects?
Hi Omi! So far, no side effects, that I can see. Thanks for writing!
Have you or anyone you know tried the Flex Belt for the Butt?? I would also like to purchase that as well…but only if it actually works! If you would like to email me the answer my email address is: i_luv_my_kid2@yahoo.com
Thanks!
i am thinking about ordering this. how long did you ues it per day and what setting? If you could answer these questions it would help a ton.
My email is crazyclimber86@yahoo.com
Thanks
does this belt tighten your pregnancy loose skin?a
Hi Sue! I’m not sure the Flex Belt would be able to help with loose pregnancy skin, though it would probably be able to help tighten up the muscle underneath.
what i would like to know is where the money came to pay for this website. is this truely and independent studdy or did flex belt set this up
Thanks for writing, Vice! I set this site up, myself. Please let me know if you have any further questions.
i work out i have little muscle but i want to lose the fat on top and lose the love handles can it do that ?
Yes Carlos, the Flex Belt would probably be a perfect fit for that.
Im thinking of getting one of these, but I live in Australia. Any issues you can see with this?
I’m not sure, Jay…you’ll have to check with their website on international shipping.
hi! i am runner and i would like to know if the flex belt works?
Hi Gerry! Did you read my results above? It worked for me, for sure.
Hey Adam. I receibed this as a Christmas gift and I am excited to see the results. I am someone that DOES hit the gym regularly, but can’t seem to gte rid of the stubborn belly fat. Your results are amazing and I hope you are being truthful.
What setting did you start out with and how lomg did you wait to increase the intensity? Will a 1/2 hour daily suffice or would an hour be more beneficial? Do you use it 7 days a week? Sorry for all of the questions. Thanks.
Hi Gary! I started on the lowest setting and worked my way up gradually. Basically, you never want to go to a level higher than is comfortable (and your tolerance for higher levels will increase over time). Start slowly, and be patient…it’s worth it!
Thanks Adam. I started at level 40 and 50 but didn’t quite feel the intensity was enough. Found that 55 was a good level. I guess the idea thing for me to do is increase it by 5 each week???
sorry for the typos in my post.
i want to get one of the flex belts but im not sure that it will work, im not overweight, but i want to GAIN MUSCLE NOT LOSE FAT, do you think this will help?
This belt seems to work well for building muscle. Think of it this way: If you don’t have a layer of fat to get through first, the belt should work even more quickly. Please report back to let me know if I’m right. Thanks Jon!
Hello? Is this thing on? Hello Adam. Where are you?
About your pictures – the middle section looks good, my question how about your pectorals? Obviously there is an improvement from picture 1 to 3 , was it the effect of loosing weight via the belt OR you DID exercise in this period?
My question is for Gary. Have you felt or seen any results since using this product for the past 2 weeks?
Hey Shellie. I didn’t actually start unti Jan 3rd. I am following their recommended program in the accompanying manual. I am going to be using it in this manner:
Day 1 and 2 Use the belt
Day 3 Rest
Days 4-6 Use the belt
Day 7 Rest
I am using the program where I “feel” the belt working. I started with program 1 at a level intensity of 40 on both sides. Yesterday I did it on program 3 at an intensity of 75 and I really felt it afterwards. I will increase the intensity level when I deem necessary and I will change programs just the same.
I will keep you guys updated week to week, but I am also doing this in conjunction with diet and exercise because I do have to get rid of some belly fat. You can’t see abs when it’s covered by fat.
Hey does I get that the flex belt will make you lose weight and get relatively defined abs, but after that, can it get you serious abs? (meaning well defined) (not that I have either yet but I’m just trying to plan ahed)
I was wondering if you would recommend getting it from the website directly, or to save money would you try to find it elsewhere?
I would recommend getting it directly from the website, mainly because I am pretty skeeved out by the idea of using someone else’s used sweaty Flex Belt.
How do you know its working. I feel the tingling level45 . I do have a lot of abd. Fat but is that what I’m supposed to feel. Io don’t feel any contracting.
I kept raising the intensity level until I felt the contraction. I am on program 4 and level 90. You should feel a contraction and it will feel subtle, but you feel it nonetheless. If you sit still for a few moments while using it you’ll know what I mean.
For those who think it will help you get rid of that belly fat? Not w/out diet and exercise. The belt helps tone the MUSCLE.
I’m thinking of ordering the flex belt, does it matter if you use it 30 minutes or an hour? What I mean is there really a difference?
Dbaby. There is a recommendation on page 10 or 11 of the users manual. I follow it and increase the intensity as needed. Perhaps email customer service and ask them about the hour usage then let us know of there response.
Hi there…hey just bought the belt and saved 50 bucks when i clicked to exit their website and a little window came up saying “wait, we can give you The Belt at 25% off so only pay $149 instead of $199!”. Ha so I thought yeah sure i will go for that plus in OZ dollar now i get it for even less
So if want it a bit cheaper, go to order as per normal but of course don’t put credit details in, click off the site and then window will pop up!! Cheers